As a leader in legal professional development & talent management, you want your clients and colleagues to thrive – not just survive.
We support law firms in leveraging the strengths of every generation, building cohesive teams who know diversity is their greatest asset, and who prioritize well-being – both in and out of the office.
As a leader in legal professional development & talent management, you want your clients and colleagues to thrive – not just survive.
We support law firms in leveraging the strengths of every generation, building cohesive teams who know diversity is their greatest asset and who prioritize well-being – both in and out of the office.
You know many people in your law firm who haven't come close to tapping into their full potential.
By ignoring the importance of well-being for themselves and their teams, they aren’t fully equipped to reflect and respond to the needs of clients and colleagues in the firm.
Together, we can help them see their greatest impact comes from leading as a well-balanced lawyer, empathetic manager, and powerful advocate.
MEET OPTIA’S FOUNDER
Jessie Spressart
CEO. COACH. AUTHOR. SPEAKER. and
Foodie. World traveler. Well-being enthusiast.
Jessie is committed to empowering attorneys to be the most effective advocates for themselves and their clients. From personalized 1:1 coaching to large firm training programs, Jessie brings her real world experience to transform the lives of her clients so they can discover how to be top performers AND authentic leaders among their coworkers, clients, friends and families.
CEO. COACH. AUTHOR. SPEAKER. and
Foodie. World traveler. Well-being enthusiast.
Optia represents a paradigm shift in law firm well-being. We coach, train, and consult with change agents who want to incorporate a culture of optimism and well-being into high-performing law firms.
We believe law firm talent management requires building a clear, inclusive culture that incorporates well-being so that supporting, retaining, and managing a deep pool of talent becomes easier and smoother than ever before.
WE MEET YOU
WHERE YOU ARE
Creating a culture of well-being is a team effort.
Being a change agent for attorney well-being is easier with a partner.
Optia Consulting offers customized learning experiences tailored to each audience depending on their specific needs, including size, seniority level, practice area, or affinity group. From extended coaching programs to individual workshops, Optia will map out a plan that is tailored to you and your firm.
WE MEET YOU WHERE YOU ARE
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CONSULTING
Address pressing challenges of today and create a plan for success in the future.
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SPEAKING
Dynamic keynotes for retreats and conferences on important topics that affect everyone in the legal industry.
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COACHING
Design a path for personalized development that allows individuals and teams to reach their potential.
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TRAINING
High-impact and practical training to help you, and the firm’s attorneys and professionals do your jobs better.
Jessie has a solid understanding of how to work with attorneys. She knows us; she knows our industry. She understands how firms work and how they sometimes don't. She's frank and forthcoming and didn't hesitate to call me out when I needed to be and for which I am grateful.
Emily S.
ATTORNEY
AMLAW 100 FIRM
Jessie takes the woo out of well-being. Her coaching is grounded in practical, executable guidance. She is a true pleasure to work with and an expert in helping you to get out of your own way.
Fatimah Pahlavan
FOUNDER, L.I.T.E.
INSPIRATION and INSIGHT
