A NOTE FROM OPTIA'S FOUNDER & LEAD COACH

Dear Change Agent –

I am glad you are here. Together, we can build the well-being movement in the legal profession by integrating it into all aspects of firm culture.

Now is the time to break the cycle of communication breakdowns, chronic stress, and overwork that is so ingrained in the legal field that it is not only keeping attorneys from reaching their full potential – it is keeping the future’s brightest minds from staying in, or even entering the field.

Optia is here to empower you to be a changemaker. By focusing on building a growth mindset within yourself and those around you, YOU will become the leader that gives law firm management and life management equal priority on a daily basis so other professionals and firms will be attracted to do the same.

A more balanced lifestyle and fulfilling law firm culture awaits- are you ready?

Always in your corner,

Jessie

OPTIA’S FOUNDATION

Jessie is a skilled facilitator with over 15 years of experience in talent management and law firm professional development.

She regularly speaks to audiences about management skills, mental health, well-being, growth mindset and resilience.

WORK WITH JESSIE

TRAINING & CERTIFICATIONS

OPTIA’S IMPACT

Having Jessie train attorneys and business professionals in Mental Health First Aid empowered us all to feel much more comfortable in not only recognizing, but also taking action to address an issue that might arise either at work or in our personal lives.

Jessie’s training style combined with her background in the legal profession really helped us be able to adapt the materials to situations that might arise in our workplace - such an invaluable skill.

Johnna Story
Director of Professional Development at Finnegan

OPTIA’S IMPACT

Having Jessie train attorneys and business professionals in Mental Health First Aid empowered us all to feel much more comfortable in not only recognizing, but also taking action to address an issue that might arise either at work or in our personal lives.

Jessie’s training style combined with her background in the legal profession really helped us be able to adapt the materials to situations that might arise in our workplace - such an invaluable skill.

Johnna Story
Director of Professional Development at Finnegan

Speaking Engagements & Publications

Jessie practices continual improvement in herself as much as she advocates it for others. As an instructor for Mental Health First Aid and an ICF-credentialed executive and leadership coach, Jessie focuses on mindset and management skills as she advises attorneys and other professionals at all levels.